Choose the Therapy Service That’s Right for You
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Individual Therapy
Individual therapy is one on one counseling targeting the specific goals of the individual client. We discuss major transitions in life, finding a deeper sense of purpose, and how to build healthy relationships in life.
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Couples Therapy
In couple’s therapy, the relationship between partners is treated as the client in therapy. Goals are created for shared growth and emotional repair. Couple’s therapy at Thriving Solutions is intended for any formation of two or more partners in an active relationship.
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Family Therapy
Family therapy is a space where the family unit is treated as the therapy client. The goal is to create cohesion between parents, siblings, children, and multiple generations. Family therapy can consist of two or more people with familial relations wanting to work toward shared goals.
We’re here to help with…

Couples Therapy
Couples therapy consists of two or more partners that are wanting to work on their relationship. Some specific themes may include:
Relationship conflict
Growing intimacy
Identifying common morals and values
Preparing for and raising children
Building emotional connection
Recovering from an affair
Early Adulthood
Discovering how and where you fit in the world is part of learning to launch in the right direction. Together we can focus on building a strong foundation for your life. You may be navigating major decisions like:
School or continuing education
Moving or establishing roots
A new job or launching your career
Changing social groups
Starting a new relationship
Family Therapy
Family systems are compiled of individuals with different communication styles and needs. Together we will identify the preferred communication styles and goals of each member of the family to create a more cohesive environment.
Creating space for open communication
Conflict resolution
Bringing together blended families
Trauma and Loss
Trauma can be a significant, life altering event that shifts a persons view of the world. It is felt very differently from person to person based on your experience and we are here to support your healing. Please contact us to discuss:
Depression and anxiety
Sleeplessness & nightmares
Triggering thoughts
Physical and emotional abuse
Miscarriage or infertility
Terminal illness
Adolescent/Teens
Learning how to cope with new emotions and physical changes is a large part of growing up. Challenges faced by many teenagers include:
Setting boundaries with peers
Communicating with friends and family
Achieving academic goals
Puberty and body acceptance
Overcoming childhood trauma
Depression and anxiety
Building healthy relationships
Premarital Counseling
Ideal for couples who are seeking to make a life-long commitment. The focus of premarital counseling is to strengthen the bond and develop healthy communication. Topics for therapy may include:
Expectations for marriage
Conflict resolution
Growing intimacy
Life planning